Reiki treatment

Cranial massage

Guided meditation

Sound therapy

Well-being events

Build your own retreat

You are everything

There is a background hum A vibrationA frequencyAlways thereAlways on It is youYour transmissionYour musical noteYour point of attraction You must be really quiet to hear itReally enter the stillnessYou might think it’s not thereBut it is It is beyond your...

Forest

Lie down in the forest Let it hug youLet it open youLet all your barriers dissolve into the earthForget yourselfRemember you are part of the landscapeThe soft gentle moss will bring you comfort Give back Let you tears water the plantsAnd your sadness be transformed...

Tide

The tide is rising The ocean is swellingThere is movementWithin meAnd around meLightEverything flowsChangesContinuouslyInfinitelyMy breath is the wind My heart is the centre of the universe That pulls reality towards meThen through meAround meI am riding a waveAnd I...

Open

Treat every person you encounter as if it is the first time you have met them. Family member, friend, partner, passing aquaintance…….. Keep your heart wide open, know that you are protected and surrounded by light. Know that they are exactly as they are...

Control

To be content in the not knowing, and to accept that nothing that happens ‘to’ you, or around you is within your control, is to be truly free. Alive and aligned and in the flow. Any control you think you have, over anything, or anyone including yourself,...

Dance of life

Last night I dreamt I was a ribbon of seaweedDancing and swaying as the tides shifted around meIn complete harmony with,And moved entirely,by my environmentNo control of which way to swayNo wanting or yearning for anything Other than ‘to be’I feel...

Now

We are hardly ever here. We are missing life. We are trapped in thought, either reliving the past or creating/imagining the future. The present moment is the rarely visited, and most beautiful place, in between. A bridge between two illusory places. Past and future. A...

Empty yourself

As I connect to mother earth I feel my foundations start to melt and merge. My feet are not separate from the ground anymore. I become glued in place. I feel the immense magnetic pull below me. It starts to rise up into my physical body. A slow and steady wave. I...

Plane tree message

I am connected. To all life. My roots spread way beyond their physical form, as do yours. I hear everything without ears. I see everything without eyes. The wind enables me to dance, and my leaves to sing. This makes me feel intense aliveness and oneness. I am aware...

Mirror

Can you look at your shadow? Can you stand in front of the mirror and face the darker aspects of your being? Can you see the anger, the fear, the jealousy? Can you accept the bitterness, the hopelessness, the feeling of unworthiness? Can you stare down the envy,...

Believe

The more you believe in others, the better they can be. The more you expect of others, the more they will find within themselves to give. The more love and compassion you have towards others, the more you show them they really are lovable and worthy. The more you see...

Cedar Tree wisdom

The ancestral winds of time are about to change direction. You, as an individual can alter the course humanity is currently on. When you can learn to stop punishing yourself and repeating the patterns in which you are trapped, you will see the human race also stop...