Dance of life

Last night I dreamt I was a ribbon of seaweedDancing and swaying as the tides shifted around meIn complete harmony with,And moved entirely,by my environmentNo control of which way to swayNo wanting or yearning for anything Other than ‘to be’I feel...

Now

We are hardly ever here. We are missing life. We are trapped in thought, either reliving the past or creating/imagining the future. The present moment is the rarely visited, and most beautiful place, in between. A bridge between two illusory places. Past and future. A...

Empty yourself

As I connect to mother earth I feel my foundations start to melt and merge. My feet are not separate from the ground anymore. I become glued in place. I feel the immense magnetic pull below me. It starts to rise up into my physical body. A slow and steady wave. I...

Plane tree message

I am connected. To all life. My roots spread way beyond their physical form, as do yours. I hear everything without ears. I see everything without eyes. The wind enables me to dance, and my leaves to sing. This makes me feel intense aliveness and oneness. I am aware...

Mirror

Can you look at your shadow? Can you stand in front of the mirror and face the darker aspects of your being? Can you see the anger, the fear, the jealousy? Can you accept the bitterness, the hopelessness, the feeling of unworthiness? Can you stare down the envy,...