Tide

The tide is rising The ocean is swellingThere is movementWithin meAnd around meLightEverything flowsChangesContinuouslyInfinitelyMy breath is the wind My heart is the centre of the universe That pulls reality towards meThen through meAround meI am riding a waveAnd I...

Open

Treat every person you encounter as if it is the first time you have met them. Family member, friend, partner, passing aquaintance…….. Keep your heart wide open, know that you are protected and surrounded by light. Know that they are exactly as they are...

Control

To be content in the not knowing, and to accept that nothing that happens ‘to’ you, or around you is within your control, is to be truly free. Alive and aligned and in the flow. Any control you think you have, over anything, or anyone including yourself,...

Dance of life

Last night I dreamt I was a ribbon of seaweedDancing and swaying as the tides shifted around meIn complete harmony with,And moved entirely,by my environmentNo control of which way to swayNo wanting or yearning for anything Other than ‘to be’I feel...

Now

We are hardly ever here. We are missing life. We are trapped in thought, either reliving the past or creating/imagining the future. The present moment is the rarely visited, and most beautiful place, in between. A bridge between two illusory places. Past and future. A...