As I connect to mother earth I feel my foundations start to melt and merge. My feet are not separate from the ground anymore. I become glued in place.

I feel the immense magnetic pull below me. It starts to rise up into my physical body. A slow and steady wave. I can’t tell if I am being pulled down or the earth energy is rising up inside me.

There is movement and a sense of no movement. Total stillness, but at the same time, the feeling of something growing…… Mounting… Rising inside me.

My body feels so heavy. So present. So here, but also becoming not here. Held in place by this invisible force. My bones, my organs, every cell within me vibrating, and being pulled to join the earth.

Empty yourself

The earth speaks to me, and I can hear her.

Let me in. Join me. Let your frequency match mine, then we can be together as one. You will know where you came from. You will know who you are. We can sing together and you will feel your greatness.”

As this wave builds and reaches my heart space, something happens. An explosion. An emotion. Love. I feel love. It is radiating from my heart, and receiving love from the earth. I am filled with joy and gratitude.

Next, I connect to the divine energy from father sky. My crown starts to tingle. A pure, white light rains down that says ‘you are loved’. You are accepted, exactly as you are. I feel love for everyone and everything, including myself.

I feel like I am standing under a waterfall of starlight. I imagine the crown of my head opening up to allow this feeling to clean me, inside and out. It washes away my thoughts. It purifies and resets me to my original state of being. I am.

And that is neither too much, nor not enough. I am perfect. There is nothing to do. Nothing to prove. Nothing to say. I realise I do not exist. Not the creation, Emily. She is not real, but I feel love for her anyway. She keeps forgetting she is not real. The illusion is so convincing.

I project my awareness to the source of this waterfall of starlight, high high up, in the sky beyond the sky. I find myself sitting here. Watching. Observing. All feelings of fear and overwhelm disappear.

My perspective expands and the rest of the puzzle is revealed. Not just my tiny piece. I move my body as I feel the light filling me, flushing out the knots and blocks.

I have to stretch, sway and gently move parts of my body to release the tension and pressure that has accumulated. Spirals of warm, gentle energy dance inside me and around me, pulling me upwards. Correcting my posture, elongating my spine.

As these two energies merge inside my heart…….

I feel free. I fly.

I am a channel for the purest healing love and light. And I shine. I radiate. I am.